I blame this on a few bad habits of mine:
finallllllly, I have found a solution (well my mom found it and sent it to me)
also known as god's gift to the world.
this magical vitamin/herb has saved my life. I didn't want to take a sleeping PILL, so my mom sent me a bottle of Melatonin and said that Phil and Heston swear by it. It seriously puts me to sleep like a little baby.
No more 3 am nights just staring at the tv/tossing & turning!